Fitness coaching for women who want to be the strongest version of themselves. Coaching in a practical and functional manner to be stronger and fitter for your current and future self. From Beginner to Intermediate, I cater for you.

About Me
Hey I'm Pam Naidoo and I am so pleased you are here. I am a certified personal trainer and group fitness coach. I have always been a gym junky and passionate about health and fitness. I enjoy helping women meet the best version of themselves through a practical and functional approach. My mission is to help my clients achieve optimal health and fitness so that they can be stronger for their future selves. As a 56 year old woman, navigating through my own physical and mental challenges, I believe I can better understand the plight of women going through similar experiences. I offer programs and supportive guidance tailored for specific needs and goals for all levels.

Pricing (Beginner and Intermediate)
1:1 Coaching
60 minutes $90
10 pack @ $850
45 minutes $75
10 pack @ $700
30 minutes $ 60
10 pack @ $550
2:1 Coaching
60 minutes $110
10 pack @ $1050
45 minutes $80
10 pack @ $750
30 minutes $70
10 pack @ $650
Online Coaching Available
30 minutes $50
20 minutes $40
Programs from $25 (personalised)

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